Public athlete profile
AdityaNair Strength Profile
AdityaNair is a novice-level lifter on Symmetric Strength with an overall strength score of 51. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2026
- Weight 210 lbs
- Strength score 51 (Novice)
- Symmetry score 84 / 100
Category Scores
- Horizontal Press
- 50.6
- Vertical Press
- 61.7
- Pull
- 40.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 185 lbs | 50.6 |
| Incline Bench Press | 135 lbs | 44.7 |
| Overhead Press | 145 lbs | 61.7 |
| Pendlay Row | 120 lbs | 40.6 |
Symmetric Strength score history
Current score51
90-day change-5.2 pts in 90 days