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Public athlete profile

AdiP Strength Profile

AdiP is a novice-level lifter on Symmetric Strength with an overall strength score of 56.5. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since November 2018
  • Weight 66 kg
  • Strength score 56.5 (Novice)
  • Symmetry score 97 / 100

Category Scores

Squat
53
Floor Pull
57.7
Horizontal Press
58.2
Vertical Press
56.4
Pull
57

Best Lifts

LiftBest 1RMScore
Back Squat92.5 kg53
Deadlift117.5 kg57.7
Bench Press72.5 kg54.9
Dip102.5 kg58.2
Overhead Press47.5 kg56.4
Chin-up90 kg57
Pull-up85 kg53.7

Symmetric Strength score history

Current score56.5

At least two scored entries in the last 90 days are needed to show a trend.