Public athlete profile
AdfLab Strength Profile
AdfLab is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 96 kg
- Strength score 61.4 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 50.9
- Horizontal Press
- 61.5
- Vertical Press
- 59.8
- Pull
- 73.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 112 kg | 50.9 |
| Bench Press | 101 kg | 61.5 |
| Overhead Press | 64 kg | 59.8 |
| Pull-up | 125 kg | 73.5 |
Symmetric Strength score history
Current score61.4
At least two scored entries in the last 90 days are needed to show a trend.