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Public athlete profile

Adanedar Strength Profile

Adanedar is a novice-level lifter on Symmetric Strength with an overall strength score of 52.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since January 2016
  • Weight 77 kg
  • Strength score 52.9 (Novice)
  • Symmetry score 91 / 100

Category Scores

Squat
51.8
Floor Pull
54
Horizontal Press
50.6
Vertical Press
46.6
Pull
61.6

Best Lifts

LiftBest 1RMScore
Back Squat100 kg51.8
Deadlift120 kg54
Bench Press75 kg50.6
Overhead Press45 kg46.6
Chin-up105 kg61.6

Symmetric Strength score history

Current score52.9

At least two scored entries in the last 90 days are needed to show a trend.