Public athlete profile
Adamrouayed Strength Profile
Adamrouayed is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2024
- Weight 140 lbs
- Strength score 79.4 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 86
- Floor Pull
- 74.7
- Horizontal Press
- 81.8
- Vertical Press
- 69.9
- Pull
- 84.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 86 |
| Deadlift | 275 lbs | 74.7 |
| Bench Press | 195 lbs | 81.8 |
| Overhead Press | 110 lbs | 69.9 |
| Chin-up | 205 lbs | 76.7 |
| Pull-up | 210 lbs | 84.5 |
Symmetric Strength score history
Current score79.4
At least two scored entries in the last 90 days are needed to show a trend.