Public athlete profile
Adam_4596 Strength Profile
Adam_4596 is an advanced-level lifter on Symmetric Strength with an overall strength score of 92.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 212 lbs
- Strength score 92.3 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 92.5
- Floor Pull
- 96.4
- Horizontal Press
- 83
- Vertical Press
- 85.8
- Pull
- 103.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 455 lbs | 92.5 |
| Deadlift | 545 lbs | 96.4 |
| Bench Press | 305 lbs | 83 |
| Dip | 350 lbs | 80.7 |
| Overhead Press | 205 lbs | 85.8 |
| Pull-up | 350 lbs | 103.6 |
Symmetric Strength score history
Current score92.3
At least two scored entries in the last 90 days are needed to show a trend.