Public athlete profile
AdamT Strength Profile
AdamT is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 235 lbs
- Strength score 73 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 64.7
- Floor Pull
- 72.3
- Horizontal Press
- 71.9
- Vertical Press
- 74.4
- Pull
- 81.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 64.7 |
| Deadlift | 425 lbs | 72.3 |
| Bench Press | 275 lbs | 71.9 |
| Dip | 315 lbs | 62.1 |
| Overhead Press | 185 lbs | 74.4 |
| Pendlay Row | 255 lbs | 81.8 |
Symmetric Strength score history
Current score73
At least two scored entries in the last 90 days are needed to show a trend.