Public athlete profile
Adam7411 Strength Profile
Adam7411 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 172.2 lbs
- Strength score 74.3 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 74.5
- Floor Pull
- 80.9
- Horizontal Press
- 76.7
- Vertical Press
- 75.6
- Pull
- 63.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 74.5 |
| Front Squat | 225 lbs | 64.7 |
| Deadlift | 400 lbs | 80.9 |
| Bench Press | 245 lbs | 76.7 |
| Dip | 245 lbs | 55.6 |
| Overhead Press | 160 lbs | 75.6 |
| Chin-up | 235 lbs | 63.7 |
| Pendlay Row | 160 lbs | 62 |
Symmetric Strength score history
Current score74.3
At least two scored entries in the last 90 days are needed to show a trend.