Public athlete profile
Adam12 Strength Profile
Adam12 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 228 lbs
- Strength score 65.2 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 65.5
- Floor Pull
- 49.3
- Horizontal Press
- 72.5
- Vertical Press
- 67.4
- Pull
- 71.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 65.5 |
| Deadlift | 285 lbs | 49.3 |
| Bench Press | 275 lbs | 72.5 |
| Overhead Press | 165 lbs | 67.4 |
| Pendlay Row | 220 lbs | 71.3 |
Symmetric Strength score history
Current score65.2
At least two scored entries in the last 90 days are needed to show a trend.