Public athlete profile
ActionDan Strength Profile
ActionDan is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 240 lbs
- Strength score 84.6 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 86.3
- Floor Pull
- 91
- Horizontal Press
- 76.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 445 lbs | 86.3 |
| Sumo Deadlift | 540 lbs | 91 |
| Bench Press | 295 lbs | 76.5 |
Symmetric Strength score history
Current score84.6
At least two scored entries in the last 90 days are needed to show a trend.