Public athlete profile
Acmak Strength Profile
Acmak is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 76 kg
- Strength score 43.2 (Untrained)
- Symmetry score 90 / 100
Category Scores
- Squat
- 40.9
- Floor Pull
- 38.2
- Horizontal Press
- 41.8
- Vertical Press
- 43.6
- Pull
- 51.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 79 kg | 40.9 |
| Deadlift | 85 kg | 38.2 |
| Bench Press | 60 kg | 41.8 |
| Overhead Press | 41 kg | 43.6 |
| Pendlay Row | 60 kg | 51.3 |
Symmetric Strength score history
Current score43.2
At least two scored entries in the last 90 days are needed to show a trend.