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Public athlete profile

AccipiterQ Strength Profile

AccipiterQ is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.4. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2016
  • Weight 199 lbs
  • Strength score 89.4 (Advanced)
  • Symmetry score 94 / 100

Category Scores

Squat
84.9
Floor Pull
92.3
Horizontal Press
91.8
Vertical Press
84
Pull
93.9

Best Lifts

LiftBest 1RMScore
Back Squat400 lbs84.9
Front Squat320 lbs84.9
Deadlift490 lbs90.4
Sumo Deadlift500 lbs92.3
Bench Press310 lbs88
Incline Bench Press265 lbs91.8
Dip330 lbs78.3
Overhead Press190 lbs84
Push Press245 lbs80.5
Pull-up315 lbs93.9
Pendlay Row240 lbs84.2

Symmetric Strength score history

Current score89.4

At least two scored entries in the last 90 days are needed to show a trend.