Public athlete profile
AccelSynchro Strength Profile
AccelSynchro is an untrained-level lifter on Symmetric Strength with an overall strength score of 40. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 152 lbs
- Strength score 40 (Untrained)
- Symmetry score 92 / 100
Category Scores
- Squat
- 39.8
- Floor Pull
- 41.1
- Horizontal Press
- 45
- Vertical Press
- 39.5
- Pull
- 34.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 157 lbs | 39.8 |
| Sumo Deadlift | 187 lbs | 41.1 |
| Bench Press | 133 lbs | 45 |
| Incline Bench Press | 99 lbs | 40.9 |
| Overhead Press | 76 lbs | 39.5 |
| Pull-up | 160 lbs | 34.7 |
Symmetric Strength score history
Current score40
At least two scored entries in the last 90 days are needed to show a trend.