Public athlete profile
AbeFord Strength Profile
AbeFord is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2021
- Weight 60 kg
- Strength score 63.6 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 78.7
- Floor Pull
- 71
- Horizontal Press
- 54.6
- Pull
- 50
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 78.7 |
| Front Squat | 90 kg | 70.1 |
| Deadlift | 130 kg | 71 |
| Bench Press | 65 kg | 54.6 |
| Chin-up | 75 kg | 50 |
Symmetric Strength score history
Current score63.6
At least two scored entries in the last 90 days are needed to show a trend.