Public athlete profile
AaronDprogress Strength Profile
AaronDprogress is a novice-level lifter on Symmetric Strength with an overall strength score of 50.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 111 kg
- Strength score 50.4 (Novice)
- Symmetry score 79 / 100
Category Scores
- Squat
- 62.7
- Floor Pull
- 62.9
- Horizontal Press
- 44.9
- Vertical Press
- 45.9
- Pull
- 35.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 148 kg | 62.7 |
| Deadlift | 170 kg | 62.9 |
| Bench Press | 79 kg | 44.9 |
| Overhead Press | 52 kg | 45.9 |
| Pull-up | 109 kg | 35.4 |
Symmetric Strength score history
Current score50.4
At least two scored entries in the last 90 days are needed to show a trend.