Public athlete profile
AShaffer Strength Profile
AShaffer is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 201 lbs
- Strength score 63.7 (Intermediate)
- Symmetry score 80 / 100
Category Scores
- Squat
- 41.3
- Floor Pull
- 66.5
- Horizontal Press
- 78.9
- Vertical Press
- 59.4
- Pull
- 72.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 200 lbs | 41.3 |
| Deadlift | 365 lbs | 66.5 |
| Bench Press | 285 lbs | 78.9 |
| Overhead Press | 140 lbs | 59.4 |
| Pull-up | 270 lbs | 72.4 |
Symmetric Strength score history
Current score63.7
At least two scored entries in the last 90 days are needed to show a trend.