Public athlete profile
ACK1907 Strength Profile
ACK1907 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 205 lbs
- Strength score 67.2 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 66
- Floor Pull
- 67.6
- Horizontal Press
- 65
- Vertical Press
- 67.8
- Pull
- 69.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 66 |
| Front Squat | 215 lbs | 56.3 |
| Deadlift | 370 lbs | 67.6 |
| Bench Press | 215 lbs | 60.5 |
| Incline Bench Press | 190 lbs | 65 |
| Overhead Press | 155 lbs | 67.8 |
| Pendlay Row | 205 lbs | 69.8 |
Symmetric Strength score history
Current score67.2
At least two scored entries in the last 90 days are needed to show a trend.