Public athlete profile
ABuffPenguin Strength Profile
ABuffPenguin is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 296 lbs
- Strength score 63.6 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 78.7
- Floor Pull
- 49
- Horizontal Press
- 64.9
- Vertical Press
- 59.9
- Pull
- 65.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 78.7 |
| Deadlift | 305 lbs | 49 |
| Sumo Deadlift | 305 lbs | 49 |
| Bench Press | 260 lbs | 64.9 |
| Overhead Press | 155 lbs | 59.9 |
| Pendlay Row | 215 lbs | 65.4 |
Symmetric Strength score history
Current score63.6
At least two scored entries in the last 90 days are needed to show a trend.