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Public athlete profile

AAH405 Strength Profile

AAH405 is a novice-level lifter on Symmetric Strength with an overall strength score of 47.6. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since June 2018
  • Strength score 47.6 (Novice)
  • Symmetry score 96 / 100

Category Scores

Squat
49.6
Floor Pull
45.1
Horizontal Press
46.2
Pull
49.6

Best Lifts

LiftBest 1RMScore
Back Squat250 lbs49.6
Deadlift260 lbs45.1
Bench Press175 lbs46.2
Pendlay Row155 lbs49.6

Symmetric Strength score history

Current score47.6

At least two scored entries in the last 90 days are needed to show a trend.