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Score:
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Squat: [Not entered]
Floor Pull: [Not entered]
Horizontal Press: [Not entered]
Vertical Press: [Not entered]
Pull-up / Row: [Not entered]
Estimated one rep maxes
Estimated strength by muscle group
Legend
- Subpar
- Untrained
- Novice
- Intermediate
- Proficient
- Advanced
- Exceptional
- Elite
- World Class
